Sunday, July 12, 2015

Depression Affects Men Profoundly

Despite what you may have heard, depression affects men as profoundly as it does women.

Yes, we've all heard the jokes about the male mid-life crisis and the questions of self-identity that go with it.

But there's a darker side to depression in men. Over a million people take their lives world-wide each year. American men are three to four times more likely to commit suicide than women. In fact, American men between 20 and 24 have a suicide rate seven times higher than women in the same age bracket.

While not all depressed men are going to commit suicide, symptoms of depression affect men's lives and can have a profound impact on their careers, health and their loved ones. Symptoms of depression include feelings of hopelessness, guilt or helplessness, low mood and an inability to feel pleasure, lack of energy and insomnia.

Compounding the problem is the fact that men can find it difficult to reach out and ask for help with depression. Reaching out can make men feel unmanly and weak.

This article outlines how to reach out to men experiencing depression, either yourself or someone you know.

First of all, talk to people. While men often find it difficult to talk about depression, they're more likely to talk about depression-related symptoms they might experience, like insomnia or lack of energy. Talking to a doctor is a good place to start, as it may help diagnose the root cause of the symptoms.

Don't bottle up your feelings. If you've had a blow out with someone, tell someone about it. Alleviate the tension that can build up inside.

Stay active. Exercise benefits both the body and mind, and not only helps you sleep better, it's a great stress relief and an effective way to shed excess pounds. Recent studies are now linking depression to obesity. At the very least, you'll look better with regular exercise. Chances are, you'll feel better too.

Maintain a healthy diet, with lots of fruits and vegetables. Some of the best depression-fighting foods include brown rice, whole grains, leafy vegetables and oily fish. Salmon, herring, mackerel and sardines are all high in the omega-3 fatty acid EPA. In a 2002 clinical study, researchers found that participants who took a gram of fish oil each day experienced a 50% reduction in depressive symptoms, including insomnia, feelings of hopelessness and suicidal thoughts.

Stay away from processed foods and foods that are high in fat and sugar. Also avoid excessive caffeine and alcohol, which can make depressive symptoms much worse.

Practice relaxation techniques and exercises like yoga. Have a massage, or practice aroma therapy. Lemon oil, for example, is a powerful anti-depressant and clinical studies have shown it can reduce stress.

Try to sleep between seven and eight hours a night. This can be difficult when experiencing depression, as insomnia is a common depressive symptom. Therefore, practice good sleep hygiene. Make your bedroom an inviting place to sleep. Keep it dark and cool and avoid coffee and stimulants before going to bed. Having said this, try not to get upset if you can't sleep. Avoid sleeping pills, and with enough healthy lifestyle factors, you'll eventually sleep better.

Don't forget to do something you enjoy! Spend time on a hobby or something you enjoy. Maybe it's golfing. Maybe you're a stamp collector. Whatever you enjoy, spend some time to do it. And if it gets you outside when the sun is shining, even better.

Review your lifestyle. Many men who experience depressive symptoms are also perfectionists. In some cases it can be wise to reduce expectations or workload. Or even explore the options of a new career.

If nothing else, take a break from your regular routine. A vacation can do wonders for your life perspective, but even a few days, or a few hours can help.

And finally try a good human growth hormone (HGH) release. These are dietary supplements that boost HGH production in men and women, which reduce the effects of aging, including fewer wrinkles, less body fat, increased lean muscle mass and enhanced sex drive.

An HGH releases can reduce depressive symptoms in men and boost overall quality of life, including more sex, younger appearance and increased feelings of well-being. And because they're dietary supplements, they're available without a doctor prescription. Provacyl is a good HGH releases for men, as it's specifically formulated with natural ingredients to address andropause, or the steady decrease of hormone production in men, and comes with no known side effects.

Depression in men is a serious issue that can have far-reaching consequences. But it doesn't have to. With the tips you've found in this article you're equipped to manage depression and minimize the disruption it can create in either your life, or someone you know.

Friday, June 19, 2015

How Pro Extender Penis Enlargement Can Work for You

How Pro Extender Penis Enlargement Can Work for You

We all want the best that life can offer, especially when we are talking about penis enlargement. We work hard at our jobs, at home, with our children, with our families, and with our partners and so we deserve it. Happiness is also a big part of the equation and different things make different people happy. But deep down, most of us want a happy and passionate sex life. Time, stress, worries, interruptions can get in the way for sure, but no one wants the added stress of always feeling inadequate. Penis size, although not what your partner will probably tell you to your face, can and does make a difference during sex.

Even if your penis is average in size, if you feel that you have been cheated in that department, it is your self esteem that can come into play. Feeling self conscious is one of the top reasons that can affect your performance and when you are in the middle of getting down and dirty with your lover nothing is worse than having an annoying negative tape playing in your head whispering, you are not big enough; she is not going to be happy!

If that does not shrink your penis size, nothing will. Luckily for you, and her, there is a solution. The ProExtender System is here and ready to save the day or night. Imagine a complete penis enlargement system that really works. Well look no further. Not only does this system work, it comes with a full money back guarantee. This system is complete and starts off with the penis enlargement device. This device was designed with you in mind by a medical doctor in Denmark. This device is painless, gentle, and not harmful to your penis. Nobody no matter what the anticipated results are needs to experience any sort of pain! Especially to the penis! The traction device gently expands the skin's tissues over time which makes your penis longer.

Combined with this amazing device, the complete Pro Extender System comes with penis enhancing pills to assist the process. These pills are made with natural ingredients and are judged as one of the top penis enhancement pills on the market today. They will not only increase performance, but also your stamina will take a jump for the better. So the woman in your life better look out! You are going to be an animal in bed and she better be ready for that!

And if all these products do not already start to increase your confidence, then what about another little, or big, surprise for your woman? How would she feel when your semen volume, doubles, triples, or even quadruples in size? That is a huge turn on for women, and the Pro Extender System also comes with volume increasing pills that will definitely double her pleasure and yours.

Finally, the added bonus when you purchase the complete Pro Extender System is the CD which includes a series of exercises that you can do in the privacy of your own home. These exercises will compliment the other components of this amazing system. You will be happier, your lover will definitely be happier, and so all in all, you have nothing to lose except more fun, more pleasure and more confidence! Sounds like a super deal all around. So what are you waiting for? Give the Pro Extender System a try! You will not be disappointed!

Tuesday, June 16, 2015

Penis Enlargement Exercises for Alternative Male Enhancement

Penis enlargement exercises are a good alternative with many guys who lack the time, the money or the inclination to try other male enhancement approaches. It is well known that some men view traction devices with distrust, while others are leery of pills. One really cant blame others for refusing to swallow the first penis enlargement pills they come across on the specialized market. Its only natural to be cautious when deciding whether to try something new or not, especially when dealing with products whose effectiveness is many times in doubt.

Still, penis enlargement exercises are the best option for both the cautious user and the beginner. You can never know exactly how pills are interfering with your system, but exercises are quite something else. The path from a small or average penis to a bigger and meatier one that dangles proudly between your legs is much more simple when every exercise is explained to you in advance. Not to mention that you are in full charge at all times, since you decide how long the exercise would take and can put an end to it anytime you like.

Beginners who are not sure what penis enlargement is and does can learn the basic principles a lot quicker with the help of this natural male enhancement approach. The exercises help to acquaint the user with the function of blood-flow, how to measure the penis size, how to help the tissues grow and the only fully natural way of getting a larger penis. Penis exercises, like the amazing Penis Health program, are really the best way of becoming acquainted with the concepts and aims of the male enhancement trend.

Penis enlargement exercises cost less than pills, devices or surgery, are by far the safest option available and have the same ultimate purpose as all the other methods: turning your small penis into a bigger penis and your weak erections into rock-hard erections nearly on demand. Try Penis Health today and you will be surprised at how easy and effective this program of exercises can be. Really, its as close to a win-win situation as you can get.

Is Premature Ejaculation Happening too Quickly

Is my Premature Ejaculation happening too quickly?

Many men around the world ask themselves this question every time they have sex with their partners and feel an uncomfortable sensation of guilt after looking at her disappointment for the short sexual encounter they have just had, a situation that inevitable leads them to the sad conclusion that maybe they indeed are too quick.

Masters and Johnson have stated that a man ejaculates too quick if he does it before his partner achieves orgasm in more than fifty percent of his sexual encounters. Other sex researchers consider premature ejaculation the one occurring within two minutes of penetration, though there are some discrepancies on this timing. This condition of quick ejaculation is what is called Premature Ejaculation and in the US the prevalence rate in American males is estimated to range from 30-70%.

Premature Ejaculation is believed to be a psychological problem and does not represent any known organic disease involving the male reproductive tract or any known lesions in the brain or nervous system. In short, PE is not a physiological problem or disease, though it manifests physiologically by considering the organ systems directly affected , this is the male reproductive tract.

Apart from the dissatisfaction in the sexual life of the partners and the stress this situation brings to the relation, if ejaculation continually occurs so early that it happens before commencement of sexual intercourse, as it does in grave cases of premature ejaculation, and the couple is attempting pregnancy, then pregnancy is impossible to achieve unless artificial insemination is used.

Many men think this is a hopeless situation, but thats far from being true. There is cure for premature ejaculation and this can be achieved in a few weeks by treating the origin of the illness, this is the mind of the individual and by having the patience and discipline for following the correct techniques that will led to the total cure of the condition and the regaining of a healthy and satisfactory sexual life for both partners.

Monday, June 15, 2015

List of the Sexual Stimulant Ingredients

Here is a list of the sexual stimulant ingredients for a better love making session every single time. No matter what age we are there is never a time we have to say goodbye to sex.

Sexual stimulants claim to arouse or increase sexual desire, or libido. A broader definition includes products that improve sexual performance. Aphrodisiacs, named after Aphrodite, the Greek goddess of sexual love and beauty, the list of supposed sexual stimulants includes anchovies and adrenaline, licorice and lard, scallops and Spanish fly, and hundreds of other items. Here is a very partial list of some herbal ingredients commonly found in sexual enhancers/stimulants:

Avena Sative (Wild Oats)

Avena sativa, or oats, have long been used by breeders to help male animals “sow their oats” or boost their fertility. Avena Sativa is one of the best remedies to feed the nervous system when under stress and strengthen it to handle the situation. It works to calm down performance anxiety.

Brazilian Catuba Bark

Brazil’s most famous and highly regarded libido booster. It is considered a central nervous system stimulant and used for sexual weakness and lowered libido in both men and women.

Horny Goat Weed (Epimedium)

This Chinese herb is also known as Goat Sex Herb. It has been used for centuries to help improve sexual functions. It has androgen-like effects. Androgens are involved in sexual desire in both men and women. Horny Goat Weed may help improve circulation and kidney function.

Longifolia Jack (Tongkat Ali)

A popular Malaysian tree, it is proper for it’s aphrodisiac properties for both men and women. The researched focus is towards improved desire and sexual initiation.


Grown high in the mountains of Peru, Maca root tends to significantly boost libido and sex drive in men and women by enhancing the endocrine function. The endocrine system includes all of the glands, and the hormones they secrete, that exist in the body and that control such conditions as fertility, sexual function, digestion, brain and nervous system physiology, and energy levels.

Mucana Pruriens Extract

A rare and powerful Ayurveda herb that has unusually high levels of naturally occurring L-Dopa. L-Dopa is an amino acid that has been the subject of over 25 years of extensive scientific and medical research. It may help with improving sexual dysfunction, loss of libido, stimulating arousal, and increasing intensity and frequency of orgasms for both men and women.

Muira Puama

Found in the Amazon, this extraction is very potent and has an impressive research history of helping restore libido and has been used to help prevent erectile dysfunction.

Tribulus Terrestris

Also known as Puncture Vine and Gokshura, may help to increase seminal fluid, not by volume but sperm count, and at the same time may increase sexual desire, arousal and performance in men and women. Tribulus may help to increase the duration of erection and assist in achieving orgasm in those previously unable.


A tree that grows throughout the African nations of Cameroon, Gabon and Zaire. (A similar plant in South America is called Quebracho). The bark has been smoked as a hallucinogen and has been used in traditional medicine to treat angina and hypertension. The herb is a sensual stimulant for healthy men and women.

Learn the Basics About Peyronie's

Mens NetworkLearning the basics about the a to z information on the Peyronie's disease. Men want to understand the basic facts on this disease and the options that they may have. Sizegentics may just offer exactly what men are looking for when it comes this disease.

What causes Peyronie's disease?

Most experts are of the consensus that Peyronie's disease usually develops following a trauma or injury that causes bleeding inside the penis.  However, while this trauma may explain acute cases of Peyronie's disease, it does not explain why most cases develop slowly and progressively (chronic cases), or what causes the disease after no apparent traumatic event or accident.

What happens in Peyronie's disease?

Peyronie's disease is characterized by a plaque, or hard lump, that forms on the erection tissue of the penis. Fortunately, this plaque is benign (or non-cancerous) and often begins as an inflammation that may develop into a fibrous tissue. In most of the cases, when the disease heals within a year or so, the plaque does not progress beyond an initial inflammatory phase. However, when the disease lasts for years, the plaque often becomes a tough, fibrous tissue, and calcium deposits may form.

What are the signs & symptoms of Peyronie's disease?

While each individual may experience symptoms of Peyronie's disease differently, the most common symptoms of Peyronie's disease may include:

•    Plaque: Which (if present on the top of the shaft) causes the penis to bend upward. Similarly, this plaque (if present on the underside of the penis) causes the penis to bend downward. 
•    Shortening of penis: In cases where the plaque develops on both top and bottom, indentation and shortening of the penis may occur
•    Pain, bending, and emotional distress can prohibit sexual intercourse
•    Painful erections may occur. 

It should also be noted that the symptoms of Peyronie's disease may resemble other conditions or medical problems. Therefore, it is recommended to always consult your physician for a diagnosis.

How is Peyronie's disease diagnosed?

A diagnosis of Peyronie's disease is usually made with the help of a complete medical history and physical examination. For example, men visiting the doctor often seek medical attention for erections and difficulty with intercourse. This diagnosis is further confirmed by:

1-    Ultrasound examination of the penis: A diagnostic technique which uses high frequency sound waves to create an image of the internal organs.

2-    Color Doppler examination: A type of ultrasound that uses sound waves to measure the flow of blood through a blood vessel; waveforms of the blood flow are shown on the ultrasound screen (to evaluate erectile function, anatomy, and blood flow). 

How is Peyronie's disease treated?

In general, the goal of treatment is to keep the patient with Peyronie's disease sexually active. Providing education about the disease and its course is often included in the treatment plan. In some cases, treatment is not necessary, as Peyronie's disease often occurs in a mild form that heals without treatment in 6 to 15 months. Treatment may include:

Surgery: Surgery is often the last resort and is associated with high risk of complications, costs and side effects.

Vitamin E: Some clinical trials have reported improvements with oral vitamin E prescribed by a physician.

Drugs: In some cases, injections of various chemical agents into the plaques have been utilized in a small number of patients. However this mode of treatment does bear a strong potential for unwanted side effects.

Radiation therapy: With this treatment approach, radiation is aimed at the plaque to reduce pain, but does not affect the plaque itself; unwanted side effects or worsening of the disease may occur.
Use of extenders: For those who believe in the potency and effectiveness of alternative or natural treatment options, traction-based penis extenders (such as those of SizeGenetics) offer an attractive, safe and economical option with multiple benefits.

Wednesday, June 10, 2015

How to Increase Your Size to Last Longer

There are so many penis claims out there today it is almost getting ridiculous. Larger this, longer that. More this, more that. You almost can’t click on a website without reading one claim or another about how to increase your size, your sex, or your stamina. How do you know who to believe anymore? There is information overload and at the end of the day all you really want to know is how you can have better sex, make your lover feel great, and to know you are being all the man that you can be.

Well the folks who have designed the For Men Only CD™ have laid it all out for you in a simple to use and follow penis enhancement e-book that will not only increase your penis size, increase your penis girth, but enlarge the head of your penis, help with erectile dysfunction, make you last longer, increase your stamina, and make you have the best sex you have ever had in your whole life. What more could you possibly want than that?

The For Men Only CD™ has dozens of penis enlargement methods that have been studies and text facts to ensure they work. There are pictures of male models performing all the exercises in detail so you are ensured of doing them right. All the best penis enlargement exercises known are included, all the exercises have been grouped together to maximize the benefits, the techniques are also included to help correct penile curvature, the instructions also include how to maximize the sex appeal, and they also include some extra bonus secrets of how to pick up women.

These exercises that have been compiled have been performed safely and effectively for centuries. They have been divided into beginner and advanced options to ensure that you are not doing anything that might be unsafe or detrimental. If you follow the routines, you are ensured success with no pain or side effects. This program is also one of the most affordable options on the market today. It will allow you to reshape your penis for less money than any other option out there. When you follow this regime, not only will you have a larger penis, that is thicker and stronger, but you will also increase your confidence. Increased confidence means that you will be a more confident lover and that will make both you and your partner more happy and fulfilled. A longer penis means that you will increase your woman’s pleasure and everyone knows if she is happy, you are happy!

But the For Men Only CD™ gives you more than just a set of exercises to make your penis longer, it also offers bonus advice on how to please your partner and also shares new methods for using your newly sized penis more effectively. You are guaranteed to become a better lover and that will make both of you happy beyond belief. So what are you waiting for? Go ahead and take the next step toward a more fulfilling love life and order your copy of the For Men Only CD™ today.

Friday, May 29, 2015

Men Increase Sex Drive with This

Men have you ever wanted sex to last longer than you could go? If you answered yes, then you are probably among men who encounter the same problem in bed. Which would be trouble getting or maintaining a hard erection or a lack of a male sex drive. How sad!

Indeed, the inability to last longer is something that many men regard as their biggest sexual problems. While men may view erection as being dependent upon the increase sex drive, this is not always the case- sometimes the drive is present but the penis just does not cooperate. A decrease in sex drive and a not-so-firm erection can be caused by several factors.

First on the list and the most popular among the biological problems of a man is a low libido. Libido is considered the sex drive of the body and is primarily influenced by the brain, which, in turn, dictates what the body does. Generally speaking, the conditions of the libido are dependent on the four sexual stimuli distinguished by doctors:

    visual stimulus, which depends on the physical appearance
    tactile stimulus, which depends on touch particularly in sensitive areas like the nipples and penis
    auditory stimulus, which is the main reason behind the success of phone sex
    olfactory stimulus such as titillating perfume scents

When a man's libido rises, according to the aforementioned stimuli, the sex drive correspondingly follows and increases.

Another biological cause of erection problem is premature ejaculation, wherein the man comes too soon even though his partner has not reached an orgasmic state yet. This situation usually results in sexual dissatisfaction and frustration, which eventually causes break-ups among some sexually active relationships. Of course, this situation does not naturally happen without reasons. Premature ejaculation is commonly brought about by the excitement. His excitement causes him to ejaculate quickly because even before he begins penetrating his penis, his sexual fantasies stimulate his sex drive. Premature ejaculation can also be caused by sexual taboos. In some cultures, sex is prohibited so men are forced to ejaculate quickly. More commonly in North America, ejaculating too soon can be the result of frequent masturbation or anxieties.

Sex drive and erection problems can also be influenced by erectile dysfunction or what doctors call weak erection, wherein the penis is often flaccid and is always unable to attain erection. Unknown to many men, erectile dysfunction is not only manifested in not having an erection in the first stages of the sexual experience. Conditions wherein the man is able of erection but does not sustain until his partner reaches orgasm can also be counted as instances of erectile dysfunction. Because of the extent of such sexual problem, it is not surprising that this particular erection dilemma is rampant among men nowadays.

Fortunately, today, lots of supplements and methods are produced to revitalize men and improve their sexual performance. Compared to penis pumps and other penis enhancement devices, doctors recommend more supplements and pills that are helpful in any erection problem. Usually, these supplements, like VigRX Plus™, are rich in natural ingredients such as Saw Palmetto Berry, Extract, Asian Red Ginseng, and others. All of them smooth out the blood circulation, increase stamina, and produce more energy hormones.

Experts combine these natural ingredients in just one capsule to produce a supplement that contains the necessary factors to help a man become stronger and long-lasting in bed, naturally. Pills like VigRX Plus™ can relieve men of their erection problems, given that they keep to their intake schedule. These supplements typically have ingredients such as Epimedium Leaf Extract, Icariin, and Cuscuta Seed, all of which help enhance the libido, promote erectile function, and treat premature ejaculation.

If the customer is lucky enough, he can also take advantage of the benefits of other contents in penis enhancement pills, including blood flow increase, revitalized performance in bed, and other aphrodisiac effects. According to Dr. Khalid Alzwahereh of VigRX Plus™, the herbs contained by such supplements have the ability to help balance the cardiovascular and the nervous systems, which are the main parts that keep the body healthy.

The results of natural sexual enhancement pills like VigRX Plus™ are not without proof. Users of such supplements and even doctors have been sending in testimonies and great reviews about these products, deeming them as the kind of solution that people were looking for. Even professional endorsers have experienced positive changes, not only in their sexual lives, but also in their relationships with other people. Luke Adams, for instance, has achieved a longer-lasting and much firmer erection with his frequent use of VigRX Plus™. His libido also increased and so did the duration and volume of his ejaculation.

With these claims, modern pills and supplements really must work to increase sex drive and get harder erections for men. By just adhering to the regular consumption of penis enhancement pills like VigRX, men do not need to experiment on tools like penis pump or undergo a surgery to increase their libido and achieve hard erections. Instead, they can simply go for the safer, less-hassle method.

Monday, May 25, 2015

Medical Science Studies on Penis Extenders

Does medical science support the use of penis extenders?

Evidence-based proof that it does!

One of the most credible & established advantages of the penis extenders is the predictable gains you can make. Tissue lengthening via traction is a scientific fact. And it is medically tested that growth will occur with the use of the penis extender. It is up to the user to wear it for the necessary hours to get the desired length. In other words, its benefits have been well-documented and researched in various clinical journals and published studies.

Following is a brief review of some of the major clinical or scientific studies that strongly support the use of penis extenders in order to increase size of the penis, especially its length.

Italian study:

Published in the British Journal of Urology (Mar. 10, 2009), this study provides one of the most authentic, proven and established evidence and proof of the effectiveness of penis extenders. This specific study was done by the researchers from San Giovanni Battista Hospital at the University of Turin, Italy.

16 highly motivated patients, with an average age of 47, completed this 12-month study and were asked to wear the penis extender device for between four and six hours a day for six months. The men’s average flaccid penile length was 7.15cm (2.82 inches) and the average stretched penile length was 9.62cm (3.79 inches) at baseline.

Follow ups were performed in months one, three, six and 12. At the end of the study, results were simply astonishing.

It was found that after the 12 months of study:

•    The men’s average flaccid penile length of 7.15cm (2.82 inches) had increased by 32 per cent to 9.45cm (3.72 inches)
•    The men’s average stretched penile length of 9.62cm (3.79 inches) at baseline had increased by 18 per cent to 11.32 cm (4.45 inches)

The study also found that men who wore a penile extender every day for six months were able to increase the flaccid length of their penis by up to 32% and their erectile function by up to 36%.
High satisfaction levels were reported in all categories. The researchers concluded their findings by noting that “penile extenders should be regarded as a minimally invasive and effective treatment option to elongate the penile shaft in patients seeking treatment for a short penis”. This study clearly showed that the penile extender device produces an effective and durable lengthening of the penis, both in the flaccid and stretched state.

Scandinavian study:

Another study was performed at the Scandinavian Clinic of Plastic Surgery, Copenhagen to evaluate penis stretching via stretching using a professional penis extender device. The study was presented at the1st International Interdisciplinary Symposium onGenitourinary Reconstructive Surgery on April 6th, 7th and 8th 1998 – Barcelona, Spain. The results were incredible gains for all the subjects.

The study was done on 18 patients ranging from 23-47 years who wore the extender device for 12 hours daily, 7 days a week for up to a total duration of 8 to 24 weeks.

At the end of the study, the men averaged almost two inches in length increase over the course of four months. Researchers also found that the average lengthening of penis per week was 1.9 mm.

Canadian study:

This promising study, conducted by the Canadian Journal of Phalloplasty, found that men who used traction-based devices achieved gains ranging between 32% and 36%.

The most noticeable feature of this study was that while reporting about a 32% increase in length of the penis (in both erect and flaccid length), a 36% increase in penis width (girth / thickness) was also found.

Patients in the clinical study were required to use the device for 6 to 8 hours per day, for a period of 5 months. It was also found that the results did not disappear once usage was stopped. Also, erectile strength is also increased with usage and treatment. Participants reported an average increase of 36% in erectile strength. (Measured via blood circulation and hardness)

Other studies:

Another small study published in the Journal of Sexual Medicine in 2008 found that a penile extender reduced penile curvature and added a little length to the penis.

In the light of the above-mentioned clinical studies and in this era of evidence-based medicine, it can be confidently concluded that that penile extenders or traction devices can effectively be used as an alternative means to penis surgery or augmentation.

Thursday, May 14, 2015

Male Enhancement Exercises

Naturally Enlarge your Penis with Male Enhancement Exercises.

If you are like a lot of guys out there, you get something in your mind and you want to know how to fulfill that fantasy or dream about enlarging your penis size. Patience in learning how to do things the right way is essential here. Male enhancement exercises are motions that have been clinically developed by doctors. As this organ is very sensitive and the wrong movements may pose long term damage. No man wants that to happen. This is why you never want to perform the exercise without the proper knowledge.

Well if you are committed to male enhancement exercises, then patience and taking the time to learn the proper movements and the effective techniques are well worth the effort. It only takes about five minutes per day. They can literally be done in the shower once you know them. So before you go off half cocked and jump into doing things to your penis that might result is chaffed skin and permanent damage take part in getting a perfected doctor approved system. Take the time to look into the most comprehensive male enhancement exercises program that has been put together. The For Men Only CD™ is the only program that you will need to invest in to see the results that you want to see. This amazing collection of penis exercises guarantees to bring you all you have ever wanted in male enhancement.

These male enhancement exercises are laid out in an easy to follow routine. This method works on the premise that repetitive stretching and working the tissue of the penis will gradually cause it to lengthen. The tissue is broken down in a manner similar to bodybuilding exercises, and then repaired and each time the tissue becomes longer and stronger. This natural way of exercising the tissues and muscle of the penis are more effective and less damaging than surgery or using other invasive methods of penis enlargement.

The For Men Only CD™ makes learning and then ultimately doing the recommended male enhancement exercises simple and painless. From detailing the warm up exercises, to providing step by step stretching techniques, this CD is all you will ever need to become proficient at these ways of enlarging your penis. There is also information provided on the latest in jelqing techniques that have been studied and proven effective for years. Studies have proven that continuing with a precise routine of the penis enlargement exercises that are shown in the For Men Only CD™ has resulting in penis growth of up to several inches is not uncommon at all.

So it is definitely worth the time and effort that it can take to see these kinds of amazing results. These exercises are simple, painless and definitely work. It’s inspiring to hear of other people’s results and satisfaction and to know that a simple and effective technique is available to you at a low cost and that is fully guaranteed. That is not something that everyone can offer you. So there is no reason to suffer with penis envy any more. Take matters and your penis into your own hands, and order the For Men Only CD™ today and start to see results immediately. You and your woman will be very glad you did. You will soon wonder why you didn’t do this earlier.

Monday, May 11, 2015

What is Premature Ejaculation

What is Premature Ejaculation?

Men have plenty of concerns about their sexual health at almost any age. From the size of their penis, to sexual satisfaction and everything in between. There is great reasoning's for it all. So what is premature ejaculation and why is it so frustrating for men to have it? First of all it is the uncontrollable ejaculating process right before a man is going to engage in sexual intercourse or soon after penetration hits the penis. Now a man is not able to sexually please their partner.

Premature Ejaculation What Does It Mean?
Among a number of problems related with the sexual health of many men and of course his partner, we find Premature Ejaculation as the most common sexual problem affecting a great number of men around the world, causing many relationships to enter a stressful dynamic that can lead to an abrupt brake and separation of the couple.

In short, premature ejaculation (PE) means coming too quickly and as mentioned above it’s one of the most common of all sexual problems. Recently, there was a survey made of several thousand British males, and the results indicated that approximately 10 per cent of them stated that often or sometimes they had this trouble.

Additionally it has been found that PE is more common to occur in younger men than in the older males. This is not really surprising because it has been proved that there exists the tendency for it to improve with age, i.e., men generally get better control as they grow older and acquire more sexual experience.

However, not every male accomplishes this. According to a 2004 survey made in Europe, it showed that a considerable number of middle-aged men still have this problem and are looking for an effective treatment for premature ejaculation.

No one can deny that premature ejaculation (read this 56 page clinical study report on how VigRX Plus) might be helping men with their overall sexual health and ejaculating semen concerns. This matters in the life of the man suffering from this condition, this is mainly because it makes people unhappy and frustrated. In cases of severe PE it can even threaten or even ruin a marriage because it spoils the sex lives of both partners. Sometimes, the condition is so advanced and frustrating that the man cannot even manage to have intercourse with the partner because he invariably ejaculates before he can get into the vagina. This can be devastating for a man’s self-confidence. And, of course, it can be hugely frustrating and annoying for his partner, too.

For many years, many sex experts have been inclined to say that premature ejaculation is caused by an early conditioning of the condition. In other words, the male’s early, rushed and maybe furtive sexual experiences had to be so quick in order to avoid detection that the idea permeated deep into his brain and all this hectic rush has conditioned him to climax as quickly as possible.

However, in a number of surveys it has been found that many men with premature ejaculation problems say that they did not have rushed, hasty early sexual experiences, though others say they did. These maintain that they were men that ejaculated very quickly right from the start of their sex lives.


Friday, April 24, 2015

Do Men Need A Male Enhancement Pill

Do Men Need A Male Enhancement Pill

Even if you love your man and have an otherwise happy relationship if his sex skills leave a lot to be desired it can spell trouble for your relationship. It may be time to discover reason why men need a male enhancement pill.

If you find yourself lying back and counting down the minutes until it’s over the whole time and having to fake an orgasm every time you and your partner have sex, then it’s a sure fire sign that your sex life needs some assistance.

It’s not always easy to admit that he’s just not satisfying you, not without hurting his feelings and knocking his confidence but honesty is always the best policy in the long run, pretending things are great in the bedroom when they obviously aren’t will lead to resentment and a lot of sexual frustration and possibly the end of your relationship.

Sex shouldn’t be boring. If it’s that the sex is routine, same old positions, suggest with your partner that you try something you wouldn’t usually or ask if there are any positions he would like to try. Even a small change can add spice to your sex life. Even having sex in a different room in the house can make a difference. Get out of the comfort zone and do something totally out of the ordinary. Find out what your partner likes and make him aware of your likes and dislikes, by communicating with each other your sex life will turn around.  What men want and what women want can be very different, so if you don’t like something your partner does tell him.

If your partner has difficulties achieving and keeping an erection, coming too soon or not coming at all or suffers from weak ejaculations and struggles to orgasm, whatever the cause, consider the use of a male enhancement pill. Despite the doubts of male enhancement products, there are many medically approved products available that have clinically proven benefits to sexual health and can dramatically improve love-making.

MaleExtra is one highly recommended male enhancement that has a whole host of benefits that are as effective as prescription based drugs without the harmful side effects.      The powerful all-natural formula containing an array of herbs and nutrients specially selected to boost male potency, virility, help to maintain strong, solid erections, promote long-lasting orgasms and improve ejaculation quality and power. MaleExtra can transform your man’s performance, effectively, safely and quickly.

How Do Women Feel About Male Enhancement Products?

How Do Women Feel About Male Enhancement Products?

Most women are skeptical about male enhancement products, as their claims can be seen to be ‘too good to be true.’ There are various products to choose from including pills, gels, patches penis pumps etc all designed to give the man harder, longer-lasting and bigger erections, improve quality of sperm/semen, improve ejaculation, promote better orgasms and improve libido and stamina.

The general feeling about male enhancement products is that they are just a way of companies to make money and simply, do not work. Or that they could cause damage to the penis or worse, in the case of buying from unscrupulous companies.

Some men feel so insecure about their sexual ability and/or penis size they resort to using these products in secret, because they are embarrassed and worried about your reaction. If he’s a new partner, he may be paranoid that he won’t measure up to previous partners. You may want a baby at some stage, what if he can’t deliver?

It’s true that some products on the market offer no real benefits at all, but there are some that are clinically trialed and tested by doctors that are scientifically proven to work.

If your partner has always been average in bed and all of a sudden, his performance sky-rockets and he turns into a ‘stud’ overnight, there is a good chance he could be using a male enhancement product.

Despite your personal views on it, try to understand why. If your sex life is suffering, sexual frustration sets in not only for you but for him. Besides, your partner is doing this for you. He wants to make you happy and keep you satisfied in bed, he doesn’t want you to leave him for someone else who will deliver the goods. And in the case of women who struggle to climax with their partners or who have never climaxed, believe they could be suffering from female sexual dysfunction, it could just be your man is bad in bed!

Male enhancement products can actually help to spice up your sex life, even if your partner has no problem performing, the added boost can really work wonders for your bedroom antics.  Even if you believe it is all a placebo effect, there’s no denying the difference that an extra bit of confidence could make in your sexual affairs. Even some of the world’s most famous porn stars rely on these products to make sure they give the performance of their life.

Reputable male enhancement supplements are totally safe, containing natural and organic ingredients that have traditionally been used to promote good sexual health and function, have no side effects and can be safely used before and during sex for a much-needed boost.  A highly recommended volume pill, Performer5 is dual combination system comprising of the finest herbal formula, 100% natural and pure, Performer5 will boost your man’s sexual prowess, virility, potency and performance.

Bigger, harder and more commanding erections, ejaculations that go further (think like in the porn films), greater orgasms, staying power and a much higher sex drive. Just because your sex life has gone limp it doesn’t mean your man has to.